Please read this post from Steven at MyFitnessPal regarding the change to allow setting macros by gram, along with other advanced nutrition options as part of their new premium service. This JavaScript bookmarklet will enhance the macro target section of the custom goal editor  in MyFitnessPal with some advanced features that allow you to set up a more […]


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Jump to Part 1 here. Today, we’re going to define the data format for our portfolio. Back in 2005, XML was the last data format we were ever going to need, so that’s what I used. It must have been second-to-last, because today, everyone seems to prefer JSON. I’m more than happy to commiserate about […]


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Introduction I built a Flash-based portfolio back in 2005. It was itself a nice example of the kind of work that kept new projects coming: back-button & bookmarking support, raw content visible to Google & non-Flash browsers, Google Analytics tracking, easily updatable via an XML file, etc. All at a time when most people believed […]


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ClipStation is a free lightweight solution for writing to your user’s clipboard from an HTML page. Using a small SWF that is embedded dynamically via JavaScript, you can pass an unlimited number of content clips onto the clipboard. ClipStation is designed to be lightweight, flexible, and easy to implement. What makes ClipStation different from other […]


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ClipStation is a free lightweight solution for writing to your user’s clipboard from an HTML page. Using a single tiny (as small as 1.9KB) invisible SWF that is embedded dynamically via JavaScript, you can pass an unlimited number of content clips onto the clipboard. ClipStation is designed to be lightweight, flexible, and easy to implement. […]


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